5 Reasons Why Creative Mandala Art Should Be Your Next Hobby

With every passing day of the 21st century, life is transforming into a rat race with scarcely any time left to mull over the splendours of the world or indulge in self-reflection. People barely have time for the much-needed me-time or engaging in their hobbies. As a result, stress and dissatisfaction have taken a toll on mental health and the consequences are visible for all to see, from chronic health issues and mental health problems to crumbling coping mechanisms against trauma and many more. That is why, it is imperative to find a hobby that not only stimulates and retains the inherent creativity in every individual but also relaxes the mind, thereby filling a satisfactory experience into the mundane and monotonous routine. Creative Mandala Art could be one such hobby that stands out amidst the other artistic manifestations. For artists and aspiring painters, Mandala Art is a very simple artistic representation with countless health benefits. Different types of mandalas that are widely practised include elephant mandala, flower mandala, circle mandala, geometric mandala, and so on.

There are several reasons why you could take up creative mandala art as your next hobby:

1. Mandala art is a great form of therapy

Mainly popularised by the Swiss psychologist, Carl Jung, the Mandala Art captures the emotional condition and feelings of the creator during the movement of the creation. The entire Mandala Art becomes a visually illustrative journal containing colours and patterns instead of words. Even looking at a Mandala Art for a long time silently, is a meditating act and can easily alleviate any kind of uneasiness you might be feeling. Most importantly, if you believe you have been procrastinating for a very long time instead of doing something productive, you could just start a mandala art, and by the time you finish it, not only would your stress disappear, but you would also feel more rejuvenated.

2. Reconnecting with self

When was the last time you felt gratified with yourself? Do you remember the last time you thanked yourself for just being you and appreciated yourself for being such an amazing person? Well, it won’t be surprising if it takes you hours to figure out a simple answer to these questions, thanks to the countless social and professional commitments and the endless challenges that make life nothing short of a battlefield. Amidst all this dynamism, both in positive and negative sense, people tend to lose connection with themselves. Hardly do they have time to spend with themselves by doing something that makes them happy. With Mandala Art, all these complications can be solved if you just take up your pen and paper, play your favourite music, and start drawing the patterns of the art. As you proceed with the shape of the artwork you will feel more connected to yourself, mainly because you will be creating that artwork for yourself and not for pleasing anyone else.

3. It can be a great group activity

Social activity does not always have to be something cool and peppy like hitting the pub or going to a gym or shopping therapy, nor does it mean always going out with friends for a party. In fact, it could be something creative as well, like joining an art club for creating mandalas. Also, creating a Mandala Art together with family members can be a great medium for bonding both for kids and adults. In fact, it would be a very creative mandala art way of teaching geometrical patterns and colours to the children, where the adults can also participate, thereby creating a movement of enjoyment for the entire family members.

4. A beautiful medium to channelise creativity

Do your fingers itch sometimes as you feel that you have not created something in a very long time? At the same time do you feel extremely frustrated that you do not even have time to indulge in your favourite hobby of painting anymore? Well, you need not sit for a full-fledged artwork to satiate your passion, rather start working on a creative mandala art, to tickle your creative nerves. You could not only channel your creativity but also your emotional state in the creative Mandala Art. It is due to its therapeutic nature that when you put the colours in the creative Mandala Art, the bright illustration immediately lights up your mood giving you an unrivalled feeling of gratification and self-satisfaction. This ample scope of experimenting with patterns, designs, colours, and shapes in Mandala Art helps to unlock your hidden creativity and expand it beyond your general potential.

5. It is a meditative experience

With the highly detailed design of the Mandalas focusing on a centre, the art form embodies expansion into the infinite world of creativity and imagination. If you turn it into a hobby in the long run, the Mandala Art can make it easy for you to meditate and practise mindfulness. With so many gadgets intruding on human lives, people often feel like they are living their lives in a virtual world where they must be connected to technology all the time. However, with Mandala Art, the creator can easily detach himself or herself from all kinds of electronic distractions and focus only on building the Mandala and its centre design. Automatically, this would enable the creator to meditate in peace without worrying about the phone ringing or the notifications on the laptop.

Conclusion

Therefore, it is very clear that it might not always be possible to indulge in favourite activities during leisure, but adopting the practice of creating creative mandala art is a way to practice mindfulness, emotional healing, and spiritual reconnecting with self. By adopting this hobby, people can quieten their minds against the chaotic day and feel their creative thinking boosted by the elimination of all kinds of distractions, which will improve their imagination as well.